Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Urad Dal (white urad dal) White Urad Dal is a whole or split urad with its skin removed.
Health Benefits :
Energy Booster. Black gram is a healthy pulse as it is rich in iron content.
Protein Rich. It is a protein-rich dal for vegetarians.